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2016年11月7日星期一

Apple Watch: Fitness, sports and heart rate

A big push for the Apple Watch is in fitness and sports, and Apple has been keen to market the device to the millions who are interested in fitness trackers and sports watches.
As a general fitness tracker that counts steps and pushes you to your daily goals, the Apple Watch superb. The built in Activity app is one of the best we've seen in terms of design, and you can look at results on the Watch and iPhone app quickly and easily. Progress towards your Move Goal is clearly shown by coloured circles – one for standing time, one for activity and the other for movement.
Sports watch showdown: Apple Watch v Fitbit Surge
Unlike a Fitbit, the 'move goal' is measured in calorific burn rather than the number of steps, which is a sensible move, as it rewards you for getting out for a short run or more intense bursts of activity. You can change your goal from the Watch, and set a higher number of calories to try to burn off.
There's no sleep tracking built into the Apple Watch, presumably because you need to charge it nightly, but there are already third party apps in the App Store ready to fill this void.
Apple Watch review
While the Apple Watch is certainly somewhat of a Fitbit-killer, it's far from a complete sports watch.
Firstly, there's no GPS, which is a problem. You cannot accurately track runs without it. However, the Apple Watch can steal GPS data when running with an iPhone, so if you're willing to take both out, you're good to go.
Of course, there's hundreds of running apps for iPhone, and more on that shortly, but the Apple Watch has its own Workout app, that tracks runs, cycles, walks, indoor gym work and free exercise. When you start a session, the Watch will keep tabs on your heart rate, pace, distance and time, just as a running watch would do.
When you finish your run, it provides a simple text summary of the workout, but without any maps of your route, graphs of your heart rate zones, breakdowns of your pace. It's beyond basic. Your workout sits within the Activity app, the metrics are stripped out and it's not possible to compare sessions at all.
To illustrate the fact of how totally unfit for purpose the Apple Watch's Workout app is, we turned on a free workout, and sat at our desk for an hour. It reported that we'd burned 600 calories.
That said, the only really accurate part of our run tracking was the heart rate data, which stacked up against a Garmin chest strap admirably. While neither are scientifically accurate, both came back with similar data. vedere di piu orologi replica e Chopard Ice Cube

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